· we know that drinking too much can harm your health. Just 54% of americans said they consume alcohol at all. · drinking less is better for your health than drinking more. · keep reading to learn about the effects of alcohol on the body and the potential benefits of drinking or not drinking it. Understand how heavy drinking can affect your health and when drinking is “risky. ” · for millions of people, alcohol is a regular part of their lives. And concerns about the … These disruptions can change mood and behavior and make it harder to think … But there are many downsides to drinking — some familiar, others less well appreciated. The risk peaks with heavy drinking, including binge drinking, which carries serious … · if you choose to drink alcohol, it’s important to drink in moderation. · a record-low 54% of americans say they drink alcohol, as a majority now believe moderate drinking is unhealthy. · a record low number of americans are drinking, according to a new gallup poll released this week. The dietary guidelines for americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less … · drinking alcohol in any amount is a health risk that increases with each drink you have. · gallup, which started tracking americans alcohol habits more than , says the drop in drinking rates coincides with americans growing concerns that even … Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works. Your liver can only process small … You can lower your health risks by drinking less or choosing not to drink.
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· we know that drinking too much can harm your health. Just 54% of americans said they consume alcohol at all. · drinking less is...
