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· at 68, his transformation is attributed to a disciplined lifestyle and a simple diet, proving sustainable weight loss can be achieved through healthy eating habits. According to media reports, his routine involved skipping dinner in favour of soups. Noted film producer boney kapoor has shed oodles of weight - 26 kgs, yes exactly that and is looking leaner. His transformation involved skipping dinner, ditching caffeine, walking more, and following a simple,. He added, “while it is absolutely possible to lose 26 kg without joining a gym, doing so safely and successfully requires more than skipping meals or relying on fruits alone. He credits his transformation to a disciplined diet, skipping dinner and. He has attributed his drastic transformation to a strict … Boney kapoor has stunned the internet with his remarkable 26 kg weight loss, achieved without any gym visits. · as per reports, the secret behind boney kapoors weight loss is a simple diet and lots of discipline. For breakfast, he has fruit juice and jawar (sorghum) roti. Apparently, his breakfast only includes fruit juice and jawar roti, and he skips. · reports say boney followed a strict daily routine. His breakfast was equally … · boney kapoor shocked fans with a 26-kg weight loss, without hitting the gym. · bollywood filmmaker boney kapoor sheds 26 kgs at 69 with a clean eating plan and no gym. · film producer boney kapoor has lost around 26 kilograms of weight without following any workout or exercise regimen in the gym, according to reports. He did not follow any … Read ahead to know about his simple diet secrets and why willpower matters most. The 69-year-old … He skips dinner and only drinks soup at night. Kapoor’s success lies in simple dietary discipline and immense willpower.